Off to the woods!
Welcome back!

I have been suffering from a little bit of depression over the last day or two, and if there’s one way I know to solve that it’s… Prozac! Just kidding, the answer for me is exercise, and being in the great outdoors, so today the boyfriend and I are going to hit the trails! I feel happier just thinking about it. I really wonder if those on antidepressants couldn’t be better served with some sweat, but I’m no doctor, so I’ll just focus on Fergie, and get my butt in motion.
A big bottle of water, and off I go! I encourage you all to make sure you get your daily dose of heart-pumping exercise today, it really does work wonders.


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