Going Away For A Few Days…
Welcome back!

It’s cold out. In fact, it’s freezing… so I wondered why are we all sitting around the house watching television (mostly hockey) and drinking all the hot cocoa we can get our hands on? I mean as fun as that is, it’s snowing outside and if it’s snowing here, then it’s really coming down on the mountains (which are an hour and a half away).
One of the great things about living close to mountains is that there are plenty of skiing opportunities to be had when the snow hits. It actually makes for a decently affordable mini vacation, as we just stay with friends and only have to pay for our lift passes and equipment rentals. So, today we are heading up and preparing to hit the slopes for some great skiing, fresh air and exercise!
Is Regifting Wrong?

An interesting topic came up within my group of friends today, as it was learned that some of us (not me!) are avid regifters. I was quite surprised to learn of this, as I had always considered it bad etiquette to “regift” a present, and was surprised that my friends were so straightforward in admitting they do such things. However, once they explained their reasoning - that they regift items they don’t care for as not to be wasteful - it did sort of make sense. I mean, is it not better to thoughtfully regift an item that you know someone might like, rather than let it sit in your closet gathering dust? It does sound like the more environmentally friendly thing to do, as reusing an item is better than buying a new one.
Personally, I think I’d be too afraid of being found out, and I am probably too sentimental to give away gifts that a friend or family member spent time picking out, however I no longer see regifting as a bad thing, as it clearly does have some benefits.
Do You Gain Weight Over The Holidays?

Now I don’t like to toot my own horn, however the fact of the matter is that I have lost some rather significant weight this year, and would hate to blow it by pigging out on holiday goodies. While I do engage in a fair bit of baking at home, it doesn’t cause me to over eat as my husband pretty much devours everything straight out of the oven (and he never gains a pound, of course). However, it never fails that I gain approximately five pounds every holiday season! Well this year it’s going to be different!
It will be hard not to fall into old habits as there will surely be an abundance of holiday goodies to try, delicious fattening food items to eat, and off course enough egg nog to ensure that everyone has a very nice time(my downfall). However with a little self restraint and a continued commitment to exercise, my “inevitable” holiday weight gain will be avoided.For those of you who are in the same boat as me, I recommend avoiding over eating by filling up on veggies (before enjoying some of the more calorie laden dishes on the table), staying away from alcohol and allowing yourself a small treat here and there in order to keep your sanity.


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